Top 3 Self-Treatments for Piriformis Sciatic Nerve Pain

Piriformis Syndrome is a condition where a muscle that attaches from the sacrum to the pelvis interferes with the sciatic nerve.

Anyone who has dealt with sciatic nerve pain knows it is no fun and will end an agility run or competition until it subsides.

And while there are many different reasons for sciatic pain, this is one we feel comfortable sharing self-treatments for.

If you do not know how to evaluate if your pain is from the nerve being pinched in the back or restricted by the muscle, check out their other video on how to identify the pain.

Yes, these two can get a bit rambunctious, but they give a ton of great information on treating this painful condition.

If you or someone you know suffers with sciatic nerve pain, be sure to SHARE this with them and they can find relief if they have Pirifromis Syndrome.